The Benefits of Collagen Are More than Just Skin Deep

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Collagen benefits skin in more ways than you may be aware of. Sure, everyone knows that it can plump up the lips, and fill in fine lines and wrinkles, but did you know that collagen actually makes up the very foundation of your skin?

Collagen is the most common protein found in nature, and is the major fibrous protein in the human body. There’s collagen in our skin, but it’s also found in the bones, tendons, hair, and fingernails. Collagen makes our bones and tendons stronger, helps our hair grow longer and stronger, and makes fingernails less brittle.

Collagen molecules form stacks in the skin, and these stacks serve as scaffolding, supporting the skin. Collagen is responsible for maintaining the skin’s strength and elasticity.

Unfortunately, as we age, our natural collagen production begins to decrease, and our natural collagen stores are absorbed into the body. This process is what leads to fine line, wrinkles, and sagging skin.

But just because your natural collagen production has slowed, doesn’t mean that there aren’t other ways that collagen benefits skin. The benefits of collagen can come from sources other than the collagen produced naturally by the body.

Women are always searching for the best collagen face creams to get rid of wrinkles and fine lines. However, it’s important to read the label on any collagen cream. If the collagen cream claims to contain collagen, be careful. Collagen molecules are actually too large to be absorbed into the skin, so it will serve as nothing more than a moisturizer.

The best collagen face creams can help to boost your body’s natural production of collagen. The best collagen face creams contain peptides or hyaluronic acid. These ingredients help to boost your natural collagen production.

There are also collagen supplements available, which are particularly helpful not only for the skin, but the health of your bones and ligaments, hair, fingernails, and toenails.

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